Finding Balance In Life Worksheet. Make copies of this worksheet so that you can practice the technique every day for at least three weeks. Consider each dimension in turn and on a scale of 0 low to 10 high write down the amount of attention youre devoting to that area of your life.
When completing this worksheet youll determine and evaluate the areas that you focus your time and energy becoming aware of what parts of your life are in or out of balance. In this exercise to create balance in your life youll. Your path is to find define embrace and allow it.
Finding balance leads to greater life satisfaction and well-beingwhich improves your ability to find balance in the future.
Sometimes it can be difficult to get all the way through the work week without feeling like I. Lifestyle Balance Worksheet Instructions. Its important to note that achieving a balanced lifestyle is just like the other points in our 4-Point Programthere is no magic involved and it takes some work to. Work all day 2.